Parkinson’s disease is a progressive neurological disorder marked by the gradual loss of dopamine-producing cells in the brain, particularly in the substantia nigra region. Dopamine, a key neurotransmitter, is vital for transmitting signals between nerve cells, ensuring smooth and coordinated muscle movements. As Parkinson’s progresses, the decline in dopamine levels leads to the hallmark symptoms… Continue reading Title: Managing “Off” Time and Motor Fluctuations
Category: Fitness and Diet
Embracing Aging: A Mindful Approach to Growing Older
Aging is often met with fear and resistance, fueled by societal norms and media portrayals that emphasize youth over experience. However, embracing aging through mindfulness can transform this natural process into an opportunity for growth. By practicing mindfulness, we can shift our focus from limitations to what truly matters, cultivating acceptance, self-compassion, and resilience. Each… Continue reading Embracing Aging: A Mindful Approach to Growing Older
Title: Sugar Cravings in Parkinson’s
Introduction Ever wondered why your sweet tooth seems to have intensified after your Parkinson’s diagnosis? That post-dinner dessert craving might not be just a coincidence. Recent research by Palavra et al. (2021) has uncovered a striking pattern: people with Parkinson’s (PwP) are consuming significantly more sugar than their healthy counterparts. This study, which delves into… Continue reading Title: Sugar Cravings in Parkinson’s
Title: The Two Bursts of Aging
Aging is a journey we all embark upon, but it’s not a simple, steady path. Recent groundbreaking research reveals that our bodies age at an accelerated pace during two key life stages: around the ages of 44 and 60. This finding, published in Nature Aging, sheds light on the intricate, nonlinear nature of aging, offering… Continue reading Title: The Two Bursts of Aging
Enhancing Dual-Task Performance in Parkinson’s Disease
Living with Parkinson’s Disease (PD) often means facing challenges with multitasking, a critical aspect of daily life. Dual-task (DT) performance refers to the ability to perform two tasks simultaneously, such as walking while talking. For those with PD, this capability is often impaired, affecting their independence and quality of life. The Impact of Balance Issues… Continue reading Enhancing Dual-Task Performance in Parkinson’s Disease